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Wellness is more than a downward dog and green drinks. A healthy lifestyle is part of a healthy and happy life. People who integrate more veggies...
The most common use for parsley is joining an orange slice in garnishing your breakfast plate. Or, dried and diced finely, and used to season foods...
With an overabundance of “natural and herbal” products for women’s health being heavily promoted on the internet, it is a difficult task to come across items...
Stocks are added to many dishes to enhance their taste and flavor. Stocks can either be made in homes or can be purchased from the market....
The classic story of the farmer is that of the guy who is working 20-hour days doing hard manual labor only to struggle to make ends...
Many people don’t realize that the snacks they eat actually hurt their health. Soda, crackers, and sweet treats can pile on the calories. Instead of reaching...
One of the most popular vegetables that are eaten mainly for its leaf stalk is the celery. It finds a lot of use in various culinary...
Some of the best recipes also tend to be pretty unhealthy. They taste wonderful, but you cannot eat them often because they are not providing many...
Maca root has created a lot of stir in the western alternative medicine industry. The chances are that you have encountered the following claims about this...
A guilt-free dessert seems to be a thing of the past. Although plenty of products are available offering reduced fat and sugar content or promising to...