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There is so much advice on weight loss, but still, people are looking for the best ways to get rid of body weight in a safe...
Some foods and drinks are packed with minerals and vitamins while others contain preservatives, additives, colorings, and toxic substances. Chewing gums, juices, and diet sodas are...
Apart from the basic needs of food, clothing, and shelter human being also need certain other essential elements that can help in carrying on the processes...
Eggs are a hit and miss with a lot of the population. You either enjoy eating them, or they revolt you. If you’re part of the...
When you think of getting protein through your food, plant-based sources probably aren’t the first thing that pops into your mind. That doesn’t mean plants aren’t...
Everyone knows they’re supposed to get their minerals, but not everyone knows how. Some minerals like iron, and calcium, are well-known. Their benefits, and the repercussions...
Power Foods and green smoothies are all the rage these days. Perhaps that’s the reason for kale’s sudden surge in popularity. Never has there been a...
In a time when the overconsumption of sugar is all over the news, hearing of a healthy dessert is music to those with a sweet tooth’s...
One of the most popular health documentaries that have come out in the past five years has been Fat, Sick, and Nearly Dead. Directed by Australia’s...
About Natural Ubiquinol Ubiquinol is an electron-rich form of co-enzyme Q-10, a compound that’s found in the human body. It’s possible to get this nutrient from...