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These days, a lot more people are paying serious attention to nutrition, and looking for alternatives to what the grocery store might suggest is a healthy...
While a lot more people now run as part of their exercise and health regime, the rest of us only tend to do so if we...
Nutritional products have varying uses as everyone has different goals when it comes down to their health. Whether it’s to lose weight, put on weight, get...
Are you one of those people who jump out of bed at the last minute, make that quick cup of coffee, grabs a doughnut, and speeds...
The way in which our society approaches health and wellness is incredibly skewed. In the U.S. there is no doubt that body fat percentage equals people’s...
Now that winter has passed and warmer spring days are just around the corner. There is no better season than summer to find, locally grown and...
Over the years there has been much research in the special powers of the acai berry. Many Acai berry products have helped people achieve their health...
You may dream of chocolate-covered strawberries and relaxing in front of the TV with a box of bonbons. Many do, and it’s because chocolate causes serotonin...
There are a lot of people who think that anorexia and bulimia are what is being referred to when an eating disorder is talked about. Chewing...
Nurses sometimes get to spend more time with their patients than the doctor and while it’s not the nurse’s job to prescribe medication for patients, nurses...