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Most genuine tea experts drink only loose leaf tea—and for a very good reason: The best teas typically aren’t bagged. (Let me reiterate that “most” tea...
A survey conducted in the year 2010 showed that current human is getting surrounded by the cloud of diseases. The no. of diseases and people getting...
To live a happy life, one must eat healthy food. There are many people who know this fact, but still, they don’t do so because of...
Vitamin D is an important part of your overall well-being. But the reality is, in the winter months it’s hard to get enough vitamin D naturally....
Eating a healthy diet is often spoken about as one of the most important elements of your life. To be in good health it is important...
Kefir is an old-time custom across Eastern and Northern Europe that is just now becoming a popular culinary topic in North America, the United Kingdom, and...
If you do any cooking, you may have noticed in recent years how popular spaghetti squash has become. This squash is a great low carb option...
When we want a quick hit of energy, it can be all too tempting to just have one of the countless varieties of energy drinks available;...
Reaching the target weight will be happy news for anyone following a weight loss regimen. But the not so happy news will be the fact that...
Worried about that stubborn belly fat? Here’s a list of foods that actually help you lose it! Sometime or the other you might be faced with...