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The paleo style of eating, also called the “caveman diet” is perfect for those who enjoy simple and hearty meals with a minimum of ingredients. You...
Do you always feel hungry? There are several different explanations of the endless sense of hunger that you may be experiencing. Only two hours have passed...
The word diet usually means a temporary change in nutrition that reduces calories by eating a little more than a portion of lettuce and yogurt. We...
The GM diet or the 7-day diet has captured the imagination of thousands of people. Many have lost oodles of weight just by patiently following this...
Get Scared About Your Weight? It is a scary thought, “The plague of Obesity in America.” There were rumors in the 1970’s that the Communists were...
If you agree that pancakes are the best thing that could have happened to mankind, then we are definitely on the same page. And while the...
DASH diet can be defined as dietary approaches of Stopping Hypertension. The diet aims at reducing sodium in the diet while eating foods rich in nutrients...
Regardless of if it is because your child has been diagnosed with celiac disease or is thought to have a gluten sensitivity, there are quite a...
No matter where you live, every couple of years or so you go stand outside at midnight and look into the sky. All your neighbors are...
What is the difference? The glycemic load (GL) is a relatively new way to measure the impact of carbohydrate consumption that takes the glycemic index into...