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Loathe as I am to admit, I recently turned 40. I know, I don’t believe it either. I don’t feel a day over 29. Trust me,...
Diet guides have been around for as long as people started being concerned with their bodies and since whenever that was there have been a plethora...
If you have celiac disease, then you definitely need to be on a gluten-free diet. Celiac disease is negatively affected by the consumption of gluten because...
Chia Seeds are rocketing in popularity and are flying off the shelves. There is a good reason for this meteoric rise of chia seeds too –...
As a mom-to-be you should be ready for a long list of changes in life – not only with the time management and home re-designing but...
Don’t you sometimes wish you could eat as much as you want and never get fat? Practically that’s not possible. That’s where the Stone Age diet...
Staying healthy on the road is mostly a matter of planning ahead. If you know how you’re going to eat, have a consistent meal and exercise...
Bariatric surgery, better known as gastric bypass, can refer to a number of operations that divide the stomach into a smaller and larger pouch. In such...
One diet that is gaining popularity in the media as of late is the master cleanse diet. The perfect recipe for the detox master cleanse is...
Healthy meals are often overlooked by people on the go. Whether you’re a busy parent or overworked professional, there’s a good chance you may opt for...