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People that are on vegetarian diets can live long and healthy lives as long as they remember to consume all foods that are rich in vitamins...
You hear a lot about inflammation and its negative effects on the body; it is not all bad, though, and actually serves a useful purpose in...
In achieving your desired weight, it is of utmost importance that you are able to melt away the unwanted fats that have accumulated in your body....
Keeping your diabetes under control means being very careful about what is included in your dietary intake, making the act of monitoring your diet the most...
I am a living, breathing example of what a change in diet can do to dramatically improve health. You see, about 18 months ago I suffered...
Even though they don’t write blogs or have their own television shows on the Food Network, there are few bigger food critics than children. As any...
The most popular resolution in the New Year for many adults is to lose weight. In the same top ten of the most commonly made goals...
There seems to be a lot of buzz about juicing, cleansing and detoxing. As the New Year is in full swing our health becomes a priority....
The kind of lifestyles that we live in the contemporary world makes us vulnerable to so many weight-related illnesses, including physical challenges like weight gain. Uncontrolled...
The more study that goes into the healthy long-term effect of vitamin D on the body, the more researchers realize its remarkable potential. Early studies have...