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A balanced diet is thought to be the lynchpin of a healthy lifestyle. There are, however, individuals who can take healthy eating, to an unhealthy level....
Everyone has their favorite snack foods, but see if your favorite indulgent food is on this list. Here are the worst foods for your health and...
You can have a fantastic life and eat delicious food that is all gluten-free. People who experience gluten intolerance often remove gluten and feel more mental...
The health supplement industry is a large one. Walk into the average Western kitchen on a weekday morning and chances are that you’ll find at least...
A new study found that dental patients with gluten intolerance or sensitivity have tooth enamel issues. A recent study confirmed that gluten can cause the human...
Want to Lose Fat? Watch out for Cortisol So you are looking to lose fat and want to be in the best shape of your life...
There are many healthy foods that strengthen eyesight and should be included in your menu. Nutrient-dense foods supply minerals and vitamins that are important for the...
You may have lived your life under the impression wheat is a healthy grain. However, recent research suggests wheat may not be as healthy as previously...
Expert advice on ideal food consumption seems like a “Mission Impossible”- a joke to laugh upon. Get serious! Who can rationally consume that amount of food?...
Did you know that over 90% of kitchens in the United Kingdom contain a microwave cooker? Not only are they compact, energy-saving, simple to use, and...