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Barley greens and wheatgrass make green food nutrition complete. You may already be familiar with the green foods from the ocean, Chlorella, and Spirulina. These two...
The soybean is a great source of nutrients that is the key ingredient in a number of different products and can make a meal delicious and,...
Creamy cheese is one of the most luxurious foods and most commonly eaten in America. It is hard to resist a good piece of cheese. Cheese...
In this day and age, we’re all aware of the importance of eating the right foods to maintain our general health. We know we should include...
Eating healthy doesn’t mean you have to lock yourself in your house and avoid all socializing that involves food. Realistically, if you plan on following your...
There’s been a lot of talk about superfoods lately, but what does the term actually mean? Generally, it refers to things that are packed with nutrients...
Green tea has been around for a while. More than 4,000 years to be exact. The ancient Chinese green tea bible was written even before, well,...
Driving around in a truck for hours every day can make you pretty hungry. When the hunger strikes, it can be easy to stop off at...
As a struggling student, you can try alternative learning methods or extra tutorage, to see if you get better results. But who really has the time...
We have all heard the phrase, “you are what you eat.” And it’s true. Eating healthy foods results in less body fat, higher levels of energy,...