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High cholesterol can lead to all kinds of serious health problems including heart disease, strokes, high blood pressure, and so on. And with all of the...
Eating healthier foods will not only increase your brain performance but will be better for your long-term health. The brain requires nutrients just like your muscles,...
Over many years, researchers have demonstrated the power of foods to help our hearts, trim our waistlines, tackle diabetes, ease chronic pain, and improve many other...
We all know how damaging sugars and other foods can be to our teeth, but what about those that are beneficial to your teeth? It is...
Are you suffering from a chronic condition or concerned that you may be at high risk for developing an illness due to your lifestyle and genetics?...
If you’re looking for a simple, natural way to boost your vision, adding these raw foods to your diet could be the answer. Available in most...
Helping in the treatment of deficiency syndromes, Vitamin A has definitely got a lot more uses for your body than you can ever think, making it...
Over the last 20 years, the coffee shop culture has become ingrained into the American way of life. Beginning in the early 90s with the rise...
By eating more healthy foods you will feel better, but you will also look better! Fewer calories each day will add up over time and result...
We all know that eating healthy means supplementing our meals with some of the green stuff, but many people avoid shop-bought vegetables because of concerns over...