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Our diet is one of the major factors of our health status. Generally, people relied so much on medicines and supplements to feel better. Little do...
It’s late-night and you are hours away from that deadline, 4th and long, you can’t afford to get comfortable. Yet you do need to eat, food...
It’s an unfortunate fact of human evolution that our ancestors developed taste buds which signal to the brain that fatty foods are delicious. During those early...
Freeze-dried food is often touted as the perfect food for survival, but many people do not realize just how good for you it is. In addition...
Our children are the single most important thing in our lives, and because of this their health and happiness is forever at the front of our...
Grilled food is known to cause stomach disorders if they are not prepared under hygienic conditions. It is therefore important to understand how to clean the...
When you visit the vending machine, the thought always crosses your mind of whether you should go with the “smart” choice or indulge in the unhealthy...
Every dentist has said to you that brushing, flossing, and rinsing your teeth is the proper routine to maintain optimal oral health. They also mention that...
As we all know, eating a balanced diet is essential to maintaining a healthy lifestyle. Often we are so concerned with trying to cram as many...
While it is essential to take care of our whole body and support the health of all our various organs, I think we can all agree...