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Health is wealth, as the famous saying goes. If you value your health, then you should watch what you eat every day. College students like you...
Every woman knows the uncomfortable symptoms of premenstrual syndrome (PMS) and the relief that a pain killer can give. The menstrual cramps, headaches, bloating and mood...
Acai berry is considered as one superfood that not only helps to burn unnecessary calories from the body but also boosts up the immunity system of...
Have you got some Chinese Five Spice that’s been lurking unused in the kitchen cupboard since you moved in? Or a tin of sardines that no-one...
Honey has enjoyed a prestigious place in medicine for thousands of years. Civilizations from around the world have used active honey to treat a range of...
The U.S. Department of Agriculture’s iconic Food Pyramid, created in 1992, was regularly panned for its lack of clarity. It finally died a death to an...
We don’t normally associate Thanksgiving with danger. But we should be vigilant about protecting our property and ourselves during this time when novice cooks are emboldened...
The field of nutrition is constantly changing. There’s a lot to know, and people always want to know more. After all, they’re not many things more...
In case you want to maintain a healthy weight and are careful about what you eat then you surely know that healthy food is of great...
Finishing rehab takes a lot of time and commitment. Anyone who has ever finished rehab should be proud of the steps they have taken. However, finishing...