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College is one of the most important times in the developmental stages of our youth. To some, it symbolizes the accumulation of parent rearing and education....
Mixed martial arts, also known as MMA, is a sport that has exploded in popularity. And unlike sports like NASCAR, where people don’t really have outlets...
If you’re a person who doesn’t have time to put up with a strict diet as well as tough exercise, it’ll be hard for you to...
The number of hours you spend sitting each day can affect how long you live as well as your quality of life. According to the Institute...
Now that it is springtime, many Sooners are putting on their running shoes and taking advantage of the many benefits of running. Going out for a...
Running, walking and other exercises can become a much more pleasurable experience with the ideal running shoes. There are various types of shoes that are categorized...
On your mark, get set, go! The sound of that gun always represented my opportunity to dominate. The feeling of the wind blowing through my hair...
Are you looking for ways to exercise and get some cardio into your life without spending a fortune on gyms, babysitters, and fancy equipment? If your...
With summer approaching, many people are eager to lose their extra pounds and look good in swimsuits. Along with weight loss, an exercise program carries other...
Spring has sprung, and everyone likes to get outside for a little exercise once the weather turns warm. For rheumatoid arthritis patients, however, the painful, swollen,...