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Medical Weight Management



Ways to lose weight without diet or any exercise

Weight Management

Medical weight management is the treatment procedure done in a clinical environment with the help of a qualified health specialist like a dietician, nutritionist, physician, or psychologist. The main focus of these weight loss programs is to help the individual get nutrition, behavioral therapy, and exercise counseling. Seema Chaudhary MD is a qualified weight loss specialist who provides professional weight loss management programs.

The tasks and activities involved in the programs vary depending on the amount of weight the individual wants to shed off, their body type, and the type of services provided. The medical insurance cover does not sponsor most of the weight loss management programs unless for individuals suffering from chronic diseases caused by weight-related complications such as diabetes, heart disease, and hypertension.

The first consultation with the health specialist

Any health specialist who is qualified to handle weight-related issues like obesity can provide you with a weight loss management consultation. The first consultation should be comprehensive and entail tasks like examining the medical history of the patient, testing for chronic diseases associated with weight issues and their causative elements, a full body examination, among other tests.

The weight history will be examined together with the previously attempted exercises, diets. The psychological history of the patient is also evaluated. It is essential to investigate all these medical aspects as, in some cases, the patient may have some pre-existing conditions that might limit the weight loss management program implemented.

Many patients realize during the first consultation that they have high cholesterol, sleep apnea, liver disorder, diabetes, among other thyroid disorders. After the physical examination, the physician might recommend the best weight loss program or request additional testing depending on the findings from the previous tests.

Common treatments for obesity

Various clinical therapies can be used to manage weight loss and obesity, such as behavior modification, pharmacotherapy, and pre-packed meal replacement programs. Behavior modification involves the use of specific diet plans and exercises, while pharmacotherapy consists of the use of weight loss medication to lose weight.

Behavior modification

This involves the use of a diet plan and a precise set of exercises to help in the process of losing weight. Diet and exercise are two main things that people are suffering from obesity or being overweight struggle with.

Diet and exercise should be the primary and first steps implemented towards losing weight regardless of the treatment procedures being used. The individual should strive to modify their lifestyle choices through intake of balanced diets and regular exercise. These two factors significantly influence the weight loss journey of any weight loss management program.

Intake of a healthy diet

Following a healthy diet plan may sound like an easy task, but it is quite challenging when it comes to executing it. The calories consumed need to be regulated while at the same time, ensuring that we are not depriving the body of the essential foods needed for mental and physical growth.

When the body is starved or deprived of some nutrients through dieting, it reacts by triggering the metabolism mechanisms which slow down the rate of metabolism and increase the appetite levels. This makes dieting very challenging and weight loss through dieting alone even much harder. The weight loss through dieting alone is a tiny percentage of the entire body weight.

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