You have fibroids if you develop tumors within the muscle that makes up most of your womb. There are different sizes of fibroids that a woman will suffer from. The smaller the fibroids, the fewer symptoms they’ll produce. However, fibroids can grow to be as big as a melon, and when they get this big, they can cause a lot of pain and discomfort for the female.
What Causes Fibroids
Women between the ages of 30 and 50 are most likely to develop fibroids. Also, women that are considered overweight or obese are at an even higher risk of developing them.
Women going through menopause may experience fibroids growth due to the female hormone known as estrogen. Then, when the estrogen levels drop as the period of menopause ends, the fibroid will shrink.
Another thing that might cause the development of fibroids is a woman’s genes. If a woman has a mother or sisters that have experienced fibroids, then chances are they’ll end up developing them as well.
Types of Fibroids
There are four different kinds of fibroids a woman will experience. The names of the four different types of fibroids include submucosal fibroids, subserosal fibroids, intramural fibroids, and cervical fibroids.
Submucosal fibroids develop inside the muscle right underneath the lining of the uterus wall. The subserosal fibroids develop right outside the wall of the uterus and often grow very big.
Intramural fibroids develop inside the uterus wall, and they are the most common kind of fibroids experienced out of the four. Finally, cervical fibroids grow in the neck of the woman’s womb, also known as the cervix.
Most women with fibroids don’t even know they have them because they don’t experience any symptoms. However, when symptoms do show some of the most common symptoms, you’ll see heavy vaginal bleeding, pelvic discomfort, pelvic pain, lower back pain, bladder issues. Also, painful periods, constant urination, pain during sexual intercourse, pain in the legs, rectal pressure, fertility problems, more than one miscarriage, and problems during pregnancy.
Women looking for a fibroids cure have a lot of different options available to them. There are anti-inflammatory drugs, tranexamic acid, and numerous surgical procedures.
However, these methods can be expensive and can cause adverse side effects. Before turning to any extreme techniques to treat this condition, it is advised for women to try and take care of the problem naturally.
One of the best ways to shrink fibroids is through a healthy diet. Start eating more fruits and vegetables in your daily diet, and the size of the fibroids you’re suffering from will drop dramatically. Most vegetables and fruits have powerful antioxidant properties in them that can effectively go to work, reducing fibroids.
Fruits and vegetables will also help regulate the female hormones that can cause fibroids like estrogen. The best kinds of plants to start eating are green leafy vegetables like spinach, broccoli, and kale.
A few good fruits you can start eating to reduce fibroids and prevent them from developing include oranges, berries, and other high vitamin C fruits. Vitamin C can help regulate estrogen levels and prevent the development of fibroids.
Fiber from whole-grain foods can also help you prevent and decrease fibroids. The more fiber you add to your diet will reduce pelvic pressure, which can cause fibroids to develop. Whole-grain foods like whole-wheat bread or brown rice will give you plenty of fiber to help decrease fibroids.
Castor Oil Pack
The inflammatory properties in castor oil are excellent at reducing the size of fibroids. Moreover, the castor oil will help to clear the body of excess tissues and toxins that are responsible for the development of fibroids.
When you use castor oil packs, it will help improve the lymphatic system in your body, which is responsible for getting rid of toxins and waste from your body. The castor oil packs will also give your body more fresh oxygen to the uterus, which will dissolve any uterine fibroids.
When you massage certain areas of your body, it will promote better circulation. So when you massage the area where your uterus is located, it will help the body to remove old blood cells and tissues that have been inside the womb for a while.
Massaging will help to restore the natural balance of your uterus, fallopian tubes, ovaries, and organs around that area. Doing this properly will help you reduce fibroids in the womb.
Doing a simple liver will help remove any toxins in your body that can lead to the development of fibroids. All you have to do is drink a lot of water, and the liver will begin getting rid of more toxins.
Red Raspberry Leaf
This herb can help by toning the muscles in the uterus and improving the blood flow during menses, which is essential. The raspberry leaf will help to reduce internal and external body tissues, leading to a much better uterine health.