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Weight loss is the primary exercise goal for many individuals, but many workout regulars struggle to see the results they want from their activity. In many...
Tired of not measuring up to the guy standing next to you? Maybe it is your shoulders. Surprisingly, while a lot of guys focus on chest...
Regular exercise is hard to get in. Our lives are jam-packed with responsibilities and random things are always popping up to derail our day. However, exercise...
What exactly is the ab belt? Surely you have seen the ab belts online or perhaps a commercial on television? The newest belts have Electronic Muscle...
As we come to the tail end of December 2012 it’s time to once again consider what your New Years Resolution will be. One of the...
The strong willingness and unfaltering determination to become healthier do not come around easily for everyone. There are records that show that people who found themselves...
Snowboarding is a fabulous way to stay fit and healthy, burning a massive 450 calories per hour and working for every major muscle group in the...
On average, Americans gain about 6 pounds between Thanksgiving and New Year’s Eve every year. That is 6 pounds in roughly 5 weeks. It is not...
If you are training and you would like to get the best out of your training session, then I bet you would like to know some...
The women really get excited when they get to know that they are going to be mothers. This heavenly feeling cannot be described with words. There...