Your brain plays a crucial part of all areas of your life and keeping it healthy can protect you from a variety of diseases. Just like other parts of your body, your brain needs exercise to strengthen it. This is especially the case as you begin to age. Thanks to technology, it has never been easier to actively exercise your brain. Here are 6 apps to help keep your mind young as you age.
6. Jigsaw Puzzle
Puzzles are a great way to promote a healthy brain. They strengthen connections between brain cells and helpyour mind stay young. Jigsaw Puzzles are a great way to exercise the memory muscles in your brain. This app doesn’t just promote a healthy brain, it provides hours of entertainment with more than 1000 puzzles to choose from.
5. Einstein Brain Trainer
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When it comes to exercise, it can help to have a trainer or coach. Not only does this provide motivation, but also it gives expert methods for achieving goals. The Einstein Brain Trainer is no different. This app provides fun and challenging activities to work your brain. With 30 different exercises and personalized settings, Einstein Brain Trainer is perfect for any smart phone or android tablet.
4. Wiki Hunt
Wiki Hunt is an innovative and entertaining app that challenges your ability to connect two separate articles through various links. Within the game, you’re reading a wide range of articles on topics you may not normally come across. This stimulates your brain and provides you with new information.
3. Lumosity Brain Trainer
Mental clarity and improved concentration are all benefits from frequent mental exercises. The Lumosity Brain Trainer is designed to do just that. It helps stabilize moods, improves memory, and develops quicker thinking. Unlike some of the other applications, Brain Trainer allows you to gradually monitor your development.
2. Stress Check
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It’s scientifically proven that high amounts of stress can lead to negative effects on the brain. As you begin to age, stress also mounts, and it’s important to understand how to control and release it. Stress Check is one of the best stress management applications available. It provides you with a measure of your current stress level and helps your learn to lower it.
1. A Word A Day
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Your brain’s language center and prefrontal lobes are where your judgment and executive functions are located. Learning a new word every day is a great way to stimulate this area of your brain, while also enriching your understanding of the world. The A Word A Day app teaches you a new word every day in an interactive and enjoyable way. With quizzes and pronunciation support, it’s a great learning app to help stimulate your brain.
As you begin to age, so do other areas of your body, including your brain. It’s important to keep your brain feeling young by actively challenging it. Thanks to technology, it has never been easier to enjoy learning and exercising your brain.
What other brain-exercising apps can you think of?