A ubiquinol supplement pill is very useful to promote heart health and regulate cardiovascular health. Ubiquinol is found in almost every cell of your body. It is a key ingredient in making cellular energy and has antioxidant properties. Ubiquinol also gives your body anti-aging properties. When you age or develop health problems, your ubiquinol levels can decline. Taking a ubiquinol pill can help to replenish and maintain your levels.
Doctors Recommend Ubiquinol Supplements
Your doctor may suggest taking ubiquinol if you are taking a statin drug to decrease your cholesterol levels. This is because statin drugs decrease ubiquinol levels in the body. Other drugs that decrease ubiquinol levels include diuretics, certain cancer drugs, ACE inhibitors, antacids, allergy drugs, blood thinners, and HIV drugs. It is estimated that over 200 drugs decrease vital ubiquinol levels. Taking ubiquinol supplements, usually, about 200 to 300 mg per day, will bring your ubiquinol levels back up to normal. To maintain this level, take about 100 mg of ubiquinol every day.
Ubiquinol, Ubiquinone, and CoQ10 are Different
You may be confused about the terms ubiquinol, ubiquinone, and CoQ10. While all related, they are not the same thing. CoQ10 is comprised of ubiquinone. Ubiquinone, when fully reduced by the body, becomes ubiquinol. Ubiquinol supplement pills are more potent than CoQ10 supplements. Your body does not have to break down the CoQ10 to produce the ubiquinol, so your bloodstream receives more ubiquinol in a readily usable form.
There are Advantages to Choosing the Gel Cap Form
Additionally, a ubiquinol gelcap is more easily absorbed by the body than a regular pill made of powdered ubiquinol. The gel coating protects the liquid from oxygen and is usually made from fish, gelatin, or other material. Oxygen will degrade ubiquinol, as ubiquinol is a highly unstable enzyme. However, if you have trouble swallowing pills, you can buy ubiquinol supplements in powder or liquid form. Any amount of ubiquinol supplement that your body absorbs will improve your ubiquinol levels.
Different Brand Names and Where You Can Find Them
The ubiquinol gelcap comes in many different brands. You will likely find a ubiquinol supplement in a brand name that you recognize. You can buy them at pharmacies, chain drug stores, and even grocery stores. If you aren’t sure which brand to choose, carefully consider how many milligrams each ubiquinol capsule provides, compare costs, and read the extra ingredients on the back of the bottle. It is always a good idea to check for quality assurance statements and guarantees. If you still aren’t sure, talk to a trusted pharmacist or your doctor. You can read online reviews and research on how certain brands make their supplements.
No matter what type of pill form you choose or what brand you decide to buy, always consult your doctor before taking any new supplement and fully investigate the labels on the bottles to ensure that you know what you are ingesting. Many supplements have extra minerals and vitamins included with the main ingredient.