Heart Health And Anti-Aging
With so much information dedicated to the antioxidant potential of coQ10 and its role in improving heart health, many individuals want to know what is the difference between coQ10 and ubiquinol, a new type of supplement available on the market.
Researchers and nutritionists believe that ubiquinol is the next generation of coQ10 due to its enhanced antioxidant activity, the potential to boost the energy of heart muscle and slow down aging in a manner similar to coQ10, but with more powerful effects. Therefore, ubuquinol supplementation is more effective and beneficial than coQ10 supplements because ubiquinol is a more biologically active compound as it is what biologists and chemists call the “reduced form of coQ10.”
How Does Ubiquinol Work?
CoQ10 is a biologically active enzyme that is found in virtually every cell in the human body. It is involved in many metabolic processes, but its main function is to produce energy in the form of ATP. All types of processes in the body require an energy supply that can be easily transported to the place where it is needed and can release the stored energy quickly. ATP is such a molecule.
The nutrients that are delivered through the bloodstream to cells are converted in a special chemical cycle into molecules of ATP, which are small, highly mobile and can release the energy instantly upon necessity. The reserves of ATP energy are produced in a metabolic cycle where coQ10 plays a key role. In fact, more than 90 percent of ATP is produced with the involvement of coQ10 and its derivative, the more active compound ubiquinol.
It is obvious that a ubiquinol or coQ10 deficiency would immediately translate into less ATP available for muscle contraction, nerve impulse transmission, hormone production, vision and other physiologic processes. Excessive fatigue, poor heart health, and the improper removal of toxins are just some of the immediate consequences of low coQ10 and ubiquinol levels.
Ubiquinol Is A More Powerful Antioxidant Than CoQ10
Even though ubiquinol is similar to coQ10 in terms of their mechanism of action, how does ubiquinol vs coQ10 rate in terms of effectiveness and their antioxidant protection? Medical research shows that besides their role in producing most of the body’s energy in the form of ATP, these compounds also help protect against the free radicals that are produced as part of normal metabolism, and are considered cellular residue or waste.
If not removed on time, they can cause damage to the cell and even facilitate tumor formation. Antioxidants such as coQ10 and ubiquinol have the task of neutralizing and removing free radicals and protecting the cell from toxins. However, their effectiveness is different. Because ubiquinol is the reduced form of coQ10, it is considered a biologically more active antioxidant, and therefore has an enhanced effectiveness when taken as a supplement.
Ubiquinol supplements are recommended for individals who want to preserve their heart health, benefit from adequate antioxidant protection, increase their energy levels and slow down the aging process.