Connect with us


Health Benefits of Beauty Spa Treatments



Visits to Health and Beauty Spa’s within the UK have in the last decade become extremely popular.

This is due to several factors, such as; the following of celebrities and their lifestyle, the treatments are relatively cheap and until a couple of years ago disposable income levels were relatively high, and therefore, people could afford to go to health and beauty spas fairly often. Also, beauty is thought of as a must-have and people feel the need to treat themselves to look and feel better.

Benefits to Your Health

If you are feeling down or a little tired and want to just get away from everything then a pampering session at a health and beauty spa will no doubt help you to relax and make you feel better. Quite possibly the greatest thing about relaxation therapy is that you can treat yourself, feel good and it isn’t bad for you! In fact, it is the complete opposite as treatments are often proven to help rid your body of a range of different toxins.

Health and Spa Facilities

Health spa facilities stand out as an excellent way of using your spare time to relax and unwind. After a hectic working week what could be better than a weekend away at a health spa? Each and every health spa will have its own specialty treatments as well as literally having something for everyone in their treatment lists.

Massage Types & Health Spa Treatments

There are numerous health and beauty spa treatments available for you to enjoy, relax, and treat yourself to. The types of spa & beauty treatments available often depend on the actual spa and the facilities that they have to offer to customers. A few examples of spa treatments and massage types you may encounter are listed below: –

  • Foot Pedicures
  • Pampering Hand Treatments
  • Facial Treatments
  • Nail Pedicures
  • Body Slimming and Health i.e. spa sauna, body detoxifying treatments, etc.
  • Spray Tans
  • Makeup
  • Body grooming & Waxing
  • Tinting – eyelash, and eyebrow
  • Massage therapy
  • Spa days
  • Microdermabrasion – lifts skin tone & stimulates cell renewal
  • CACI non-surgical facial lift – a minimum of 10 courses initially
  • Anti-aging treatments

The types of massages available are vast and these range from having a Thai massage to a hot stone massage to a deep tissue massage. Again depending on what the health and spa specialize in, the type of massage available will vary.

In this regard if you have a specific complaint or problem area you wish to be massaged it is worth searching out a spa that cover this and if possible specialize in this form of massage.