There have been more studies that show us the astonishing healing powers of manuka honey. Scientific analysis that was recently published in the International Journal of Antimicrobial Agents has added further weight to the long-established belief that this type of honey has antibacterial properties. For hundreds of years, manuka honey has been used as a health supplement and a treatment for a range of conditions from sore throats to healing wounds.
Those that are in the know will already tell you that this kind of honey is an awful lot more than a tasty treat. Most types of honey have antibacterial properties, but these findings have shown that the benefits of manuka honey make it well worth paying the small premium for it.
Unique healing action
The researchers identified manuka honey’s “unique mode of action” and concluded that it had “potential value as a novel antimicrobial agent.” This means that manuka honey has the potential to be used in new ways as a medicine, while also acknowledging the validity of more traditional uses for honey such as vocal-care or the treatment of skin issues.
Most honeys and jams have an antibacterial action, but numerous tests have found that the osmotic properties of manuka honey make it much more likely to stop the growth of bacteria. This means that manuka honey could become an essential tool in the medical world to help treat infections such as MRSA or to aid the healing of skin infections.
The research was intended to find treatments for the staphylococcus aureus; a pathogen that is carried by one-in-five people. This is a part of many different infections from acne to life-threatening illnesses such as meningitis. If manuka honey is shown to make a difference to the root of these health issues, then it could be of great value to the medical community, which is why these results could be so important.
Other research has also shown that streptococcus pyogenes can be treated by manuka honey. This means that everything from the successful healing of skin grafts to the treatment of throat complaints such as pharyngitis could be simplified and revolutionised by utilising the antibacterial qualities of manuka honey.
Take a look at this buyers guide to Manuka Honey ratings.
What it means to you
Like getting your five-a-day or taking vitamin supplements to make sure that you are fit, healthy and have a strong immune system; honey can also be used to top up the body’s natural defences. These latest findings show us that it is ideal to guard against infections and is able to give the body a helping hand when trying to heal itself.
You don’t have to wait until you are already ill; have a little manuka honey each and every week instead of refined sugar. Manuka Honey tastes delicious and is a much healthier option than sugar and its antibacterial properties mean that it can help keep your body in good working order. Manuka honey throat lozenges also utilise the same qualities to keep your vocal-chords healthy. Although fans of manuka will have known it already, it’s certainly nice to have another scientific study confirm that it’s a great thing to have in your diet.
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Lee Hill is a keen health and fitness enthusiast who writes for a number of UK health and fitness sites including Green Bay Harvest, you can follow him through his Google+ profile.