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As we progress through life, we must take into consideration our ageing body and mind. Let’s be honest, no-one wants to think about it, but as...
If you are trying to lose weight, the good news is that there are a lot of solutions available. First and foremost, you can improve your...
If you are scheduled for a job interview, it’s always best to remember that presentation is everything. The way you dress and the way you talk...
Your smile is often one thing about you that makes a lasting impression. Who doesn’t want a smile that sparkles like a movie star? Being at...
Nowadays, many people are trying to make something on their own. DIY projects became popular. Someone is making money selling them while someone is showing how...
Your home is your castle, your place of peace and quiet and the place where you raise your family and create wonderful memories. There is little...
There comes a point in our lives where we must swallow our pride and set aside our stubborn ego to ask someone for help. These days,...
To reach your performance potential as an athlete, whether recreational or elite, you need the right fuel to feed your body. Unfortunately, many of us fall...
Neuropathy, otherwise known as peripheral neuropathy, is an issue concerning the peripheral nerves of the body. This can involve one nerve or many and it can...
There are many kinds of birth injuries. While some of them might be temporary, others may even last for a lifetime. The symptoms generally vary depending...