Neuropathy, otherwise known as peripheral neuropathy, is an issue concerning the peripheral nerves of the body. This can involve one nerve or many and it can result in a variety of symptoms such as tingling, numbness, muscle weakness, and even muscle paralysis. One example is Bell’s Palsy which affects the muscles of the face. Yet another even more common example is carpal tunnel syndrome which affects many office workers each and every year.
As of now, there is not a clear known cause of this condition but there are many other conditions that can trigger it such as chronic kidney disease, injuries, and infections. It is also very commonly associated with diabetes.
If this is something that you struggle with, but are wary of taking pharmaceutical drugs that may leave you with more side-effects than you started with, you could try some of the natural treatments listed below to control your symptoms. Remember that different treatments work for different people and it is well worth talking through your options with a doctor.
Some herbs have been shown to improve problems related to peripheral neuropathy. One of the most commonly used herbs used to treat the condition is primrose oil. This herb seems to be the most effective for people who struggle with neuropathy as a result of diabetes. It is important to discuss your herb intake with your doctor because some variations can interfere with other medications you may be taking or may need to take in the future.
Hot or Cold Packs
Unless hot or cold packs exacerbate your specific condition, they generally provide temporary relief from symptoms for most people. This may not be a bad thing to try if your pain is especially persistent or strong at a certain time. Just be sure not to leave them on too long or you risk damaging your skin.
Regular exercise has been shown to greatly reduce neuropathy pain. However, intense exercise may aggravate symptoms. It may be especially helpful to engage in gentle muscle-strengthening activities such as yoga or tai chi to reverse and mitigate the muscle-weakening effects of neuropathy.
Pay Attention to Your Feet
Many people who experience neuropathy experience it most strongly in their feet. Making sure that you wear the proper shoes and that your feet are not irritated or too hot will hopefully ensure that your pain will be reduced. Wearing fabrics that do not irritate the skin everywhere, such as cotton, have also been shown to improve symptoms.
Acupuncture involves sticking small needles into the affected area and other areas of the body to release tension and reduce pain. It is generally a safe practice as long as it is carried out by a licensed professional. It is important to note that you may not see strong results after the first session. This may be something that you will have to engage in repeatedly before it makes a big difference.
Neuropathy is an extremely uncomfortable phenomenon that affects people all over the world. In the United States of America alone twenty million people are affected by this condition. While definite causes and cures may not be known yet, the above natural treatments may make a big difference in your life if this is something that you struggle with. If you would like more information on the subject, consider visiting NeuropathyReliefGuide.com which includes even more treatment options.
Do not be afraid to research and read as much as you can about peripheral neuropathy. Information will help you to have the knowledge to make the most informed decisions about your condition.
As always, consult a doctor before making any huge lifestyle changes so that they can monitor your progress and keep a lookout for other potential issues. It is also important to keep in mind that while addressing the symptoms is important, it is more important to try to find the cause of the issue so that eventually all the symptoms will cease.