People are growing increasingly concerned with health, exercise, and fitness. Everywhere you glance, you will see advertisements on the latest slimming product, infomercials for the newest exercise regimen, and the rise of various fitness establishments like gyms and other exercise centers. It is no wonder then that all types of careers involving exercise and fitness have arisen to meet the demand. Here are some of these careers:
Health and Wellness Coach
Wellness coaches are more focused on the bigger picture of health. They often work with the client to identify the hurdles that prevent the client from reaching the highest level of health and fitness possible, and together, they develop the programs to resolve these obstacles. Some of the issues that a wellness coach can help with are weight control, stress reduction, destructive habits like smoking, and even management of the common medical conditions like hypertension and diabetes.
And here’s the good news: no first degree is required to practice wellness coaching; a certification will do.
Group Fitness Instructor
Want to work with more than one person at the same time? Excited by the adrenaline buzz of leading enthusiastic participants through an energizing workout? Be a group fitness instructor.
This career offers you a wide variety of classes to teach, and the best thing about it is that you can choose the ones that appeal to you the most. A few of the selections include pilates, kickboxing, strength training, step aerobics, and yoga. In this line of work, you get to be a choreographer, mentor, coach, entertainer, and so much more. With the option to work part-time and earn as much as you want, what more could you ask for?
Sports coaches are responsible for training athletes, amateurs, and professionals alike. They need the skills and knowledge to organize these athletes and teach them the rudimentary of the team and individual sports. One significant function of coaches, particularly youth coaches, is to establish the athletes’ safety. To be able to perform this function, knowledge of emergency measures and management of common sports-related medical problems is a must.
If you have an overwhelming passion for fitness and helping people, this career is the best combination of both. Personal trainers are responsible for the health assessment of their clients before prescribing certain exercise routines for them.
They take into consideration a lot of factors, including medical conditions that could prevent their clients from safely taking part in an exercise program. Personal training requires one to be a good motivator, a great listener, an independent worker, a patient, and a nurturing coach, and other similar characteristics. Although you do not need to look like the next Mr. Body Builder to become a personal trainer, you should be a good role model for your clients. The personal trainer salary can be quite lucrative for those who are willing to work with high-end clients.
Physical therapists are different from the other careers listed above since their practice is more focused on the rehabilitation of clients who have undergone accidents and on working on other similarly disabling conditions. Physical therapy is not just about performing the right exercises to restore and improve body mobility but also about the restoration, maintenance, and promotion of general health and fitness. A license is required to become a full-fledged physical therapist.
The exercise and fitness field is a vast one. Explore the possibilities and choose the career path that is best for you.