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School Sports Injury: Tips For Helping Your Student Cope



Taking part in organized sports is an important part of growing up for your child. Whether their sport of choice includes gymnastics, football, soccer, baseball, or track and field, injuries can occur no matter how careful they may be. Any kind of injury can be traumatic, especially for the youth and parents involved. Helping your child cope with this experience and get on the road to recovery is important both mentally and physically. Here are some tips to aid you in your cause:

Research the Injury

Knowledge is power, and you can begin by learning everything that you can about the injury. This includes speaking to your family physician, getting a referral to a specialist, and asking numerous questions if surgery is needed. Ask important questions such as what is the diagnosis? What is the estimated time of recovery and what type of physical therapy is involved? If the injury is serious, you may need advice from a personal injury firm such as Perecman, LLC about the tough road ahead, as those injuries will require more expensive solutions than just home rest.

Stay Positive

In order to heal quickly, try to retain a positive attitude. This includes listening to your treatment options and working hard through the physical therapy process. There may be setbacks along the way, and the rehabilitation process may go slower than originally planned. However, it’s how you deal with the setbacks and move forward that counts. When your student gets down, you can keep their spirits up by rewarding them for any small accomplishments in their recovery.

Find Support

It’s common for youth to isolate themselves and go through a period of depression after an injury. An important step in recovery is to continue communication with the teammates, and the coach. Have your child also continue to be a part of the team’s practices and attend games to aid in their healing. It’s imperative that they continue to stay relevant while they heal and play an active role in sporting events. If they need to vent or release their feelings of frustration, you can have a coach, a member of the team, or a professional available for them to talk to.

Set Realistic Goals

An injury doesn’t have to stop a child from setting future goals. To keep your child motivated, be realistic in their accomplishments, and monitor their progress. Honesty is key, and it doesn’t help to lie if their injury is more serious than originally diagnosed. In order to gain their trust and continue to move forward, you need to be open and honest with their prognosis and treatment options.

Focus on Other Activities

Depending on the injury, you can have your child focus on alternate forms of activities to help them stay in good physical shape. A therapist or trainer may be able to give them other areas to work on such as swimming, free weights, or cycling that won’t hinder their progress.

By taking the rehabilitation process slow, maintaining a positive outlook, and setting proper goals, your child can overcome their injury. However, if the injury is critical, and they can no longer participate in their favorite sport, you’re going to need future compensation to deal with their care and comfort. A knowledgeable and experienced personal injury attorney can walk you through the process and help you to seek monetary damages for their pain and suffering.