Most adults will develop gum disease at some point in their lives. This is truly disappointing given that if you understand the causes of the condition, you can easily prevent it from ever occurring. Most people develop gum disease because they are unaware of the signs and symptoms and there is not enough information provided to the community as a whole about the importance of protecting your oral health.
This article will provide you with the information you need to understand the causes of gum disease and how you can protect your oral health now and into the future.
Bacteria And Plaque
Bacteria and plaque are the main causes of gum disease. Bacteria are ever-present in the mouth, but the amount spikes after each time that you eat or as you sleep. In order to prevent gum disease from occurring, you need to remove bacteria throughout the day. Bacteria in your mouth mix with your saliva and this process produces plaque. It is a sticky substance that sticks on your teeth after you eat or drink. The plaque and bacteria release poisonous toxins that cause irritation on your gums.
Over time the irritation of the gums caused by the plaque and bacteria causes infection of the gum tissue and you will begin to notice symptoms of gum disease.
Other Contributing Factors
As well as bacteria and plaque-causing gum disease, there are a couple of other factors that can contribute to the condition:
Poor oral hygiene
High sugar intake
Low intake of vitamins and other nutrients
Gum Disease Symptoms
In order to protect your oral health, you should be on the lookout for the following symptoms. If you notice any of them, then you should visit your dentist for a check-up and have them make a diagnosis. Remember, early detection means that you will most likely be able to avoid painful and expensive dental surgery. Notable signs of gum disease are:
The best way to cure early-stage gum disease is by following a consistent oral health routine at home. This should include brushing, flossing, and using a mouthwash. It is also a great idea to adjust your lifestyle and make changes that lead to a healthier overall life – such as eating more fresh foods, reducing stress, and stopping smoking.