Connect with us
Weight loss surgery should never be seen as a cure for obesity. Even the operation itself is a big decision that most individuals rarely make on...
The modern generation is always looking for the easy way out as a solution to any problem. Instead of taking the longer paths which may seem...
Losing weight requires more than a flashy fad diet. Instead of looking for a quick fix, develop a healthy lifestyle. To shed unwanted pounds, you need...
“Behavioral modification” is a grab bag of techniques for changing behavior. They are based on what psychologists know about the effects of rewards and punishments on...
Winning the battle of the bulge may seem impossible for some individuals. After trying every diet in the book, doing a thousand crunches, performing extreme fitness...
It’s inevitable. Your diet and exercise religiously, lose 10 or 15 pounds and hit a wall. Known as a plateau, this stall in progress happens to...
Many people around the world are aiming to lose extra pounds in their weight. They all have different goals and different purposes for taking a weight...
When people set themselves the goal of losing weight, more often than not, the first place they look to for information about how to do so...
Bacterial Balancing Act Consuming approximately nine ounces of a low alcohol red wine or Merlot on a daily basis was shown to reduce the bad bacteria...
Obesity is not as healthy as it is associated with many illnesses and diseases. You get to suffer from diabetes, stroke, high blood pressure, and unfortunately...