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Every few years, a new diet fad comes around, something that millions of people will try to lose weight. Some of these will legitimately help you,...
New Years resolutions about improving overall health in 2019 are trending. As a truck driver, you may be skeptical as to whether you can become healthier...
Dealing with addiction is up to this day the hardest thing I’ve ever had to do. But, at the same time, it is also the one...
Life is an often an unpredictable mix of pain and pleasure with change being the only consistent event. Good and adverse circumstances arise from time to...
It happens sometime between October and May, and it’s something that brings unexpected results for everyone. No, this isn’t Christmas – today’s topic is the 2019...
There is a broad range of conditions that fall under mental illnesses. The challenge with most individuals is that they don’t understand these symptoms. Some of...
Today’s fast-paced modern world is putting more and more pressure on society’s mental health. Achieving a sense of peace, satisfaction, and well-being feels like a constant...
The ancient art of meditation has been practiced since antiquity in multiple religions. Since the 19th century, it has expanded from religious practice to a secular...
In the past few years, I’ve seen a big influx of people taking their health more seriously, and it’s been very encouraging! Everywhere I go, I...
Having the passion for casting a positive impact on many lives, Dan Holzmann, President Europe and the CEO and owner of Juice plus company worked extra...