How to Prevent Gum Disease

A recent study found that nearly half of adults over age 30 have periodontitis, which is a gum disease that often impacts the mouth and pocket book. People who suffer from dental diseases often pay more in premiums and health insurance then those who do not. But there is a way to prevent it.

Don’t Postpone your Dentist Appointment

Many people suffer from dental anxiety. The fear of going to the dentist is a real fear that prevents people from making healthy choices. Visiting the dentist for a routine cleaning is on of the smartest things to do for your oral health. When you postpone or skip a routine cleaning, your mouth can become a toxic build up of plaque, which can cause tooth decay.

Put Health Over Money

A recent consumer report surveys that 43% of people put off going to the dentist because of the dental bills and high cost. Whether you have dental insurance or not it is still one of the biggest fears of visiting the dentist. Most patients will worry about the pain of visiting the dentist, but even more people worry about the medical expenses.

If you have financial worries, it is best to be preventive and put your health first. Recognize that by putting off the dentist because of your fear of paying the bill will actually make matters worse. The longer we wait to visit the dentist the more plaque build up and possible oral infections can take place, which inevitable will cost more. Practice good health care by visiting your dentist regularly, you could actually save money.

Do Your Research

Many dentist practices run monthly specials. Such as free X-Rays with routine cleaning, or free teeth whitening, etc. Call your dentist or visit their website to see what types of offers and specials they are running. You could save money by doing your research.

Be Proactive

The best way to prevent gum disease is to be proactive and take care of your teeth at home. Make sure to brush your teeth at least twice a day and floss every day. Mouthwash is a good addition to your regular routine oral care process. When you take care of your teeth, you will smile from the inside out.

For more health advice visit Portland Peroodontics, for Portland, OR Dental Implants. Shannon Kaiser is a health and wellness writer for the Doctors at this practice.



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