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Whether you are planning on following an athletic career, or you simply want to get stronger and you enjoy pushing your body’s limits, if you want...
One of the most common misconceptions about natural remedies is that ‘natural’ or ‘herbal’ equals safe. Generalizing natural ingredients and deeming them all safe can be...
The body’s immune system is a complex network made up of organs, tissues and cells that work together to protect us from harmful bacteria and viruses....
Being initially diagnosed with cancer is a shocking and terrifying experience. Your world can suddenly feel like it has narrowed down to one single word: cancer....
Everyone wants to look young and beautiful always but due to hectic lifestyle with too much work pressure and other responsibilities we forget about our body...
Everyone wants to live a healthy life without any diseases but it happens some time that we tend to take our health and life for granted...
As we all know, life does not always go the way we expect. Finding out that a loved one has a terminal or incurable disease is...
A well-known approach to dieting and losing weight is to reduce the number of calories we take in. This can be done by changing the food...
Along with your physical health, it is vital that you invest in your mental health. Otherwise, it will be extremely difficult for you to enjoy happy...
When you learn that a loved one is suffering with addiction, you may be very conflicted about what to do next. Broaching the situation with them...