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4 Signs of Common Health Problems and What to Do About Them



Jan mcbarron shares her reasons for pursuing an education in bariatric medicine

If you’re not aware of common signs and symptoms to look out for regarding specific medical conditions, they can easily slip under the radar or be misunderstood for what they really are. Here are 4 common signs of more significant health issues that may need addressing.

  1. Increased Hunger and Thirst

These symptoms are easy to dismiss as everyday experiences, as it’s only natural to be hungrier sometimes. However, increased hunger and thirst are essential signs of diabetes. Other signs include:

  • Feeling tired
  • Urinating more often
  • Dry mouth
  • Dizziness
  • Wounds failing to heal quickly (such as cuts and grazes)

As you can see, most of these symptoms may easily be ignored as just an off-feeling or part of a tiring lifestyle. However, if you are experiencing an increased number of these symptoms, then it’s important to speak to your doctor to request a diabetes test.

  1. Bleeding Gums

It’s easy to dismiss bleeding gums if you’ve never experienced them before, perhaps considering that you simply pressed on too rough with your toothbrush. If not accompanied by soreness or inflammation of the gums, a bit of blood when you brush your teeth can be seen as a lacking priority.

However, bleeding gums can be a sign of gum disease; therefore, it’s essential never to ignore. If you don’t already have regular dental check-ups, you should rectify this, and speak to your dentist about any signs of blood you’ve experienced.

By finding a friendly dental practice you can trust, like an Asheville family dentistry, it makes it more likely that you will stick to your regular appointments and feel more confident discussing any issues like bleeding gums.

  1. Aches and Pains

Everybody suffers from aches and pains every once in a while, and it can easily be put down to a hectic schedule, exercise, or simply just life taking its toll. Nevertheless, constant aches and pains throughout the body, such as muscle pain or even headaches, can be a sign of stress. Stress can leave not only your mind feeling exhausted and hard done by, but your body too.

You may not even feel overly stressed, but your body could be trying to tell you otherwise. If you’re feeling significant aches and pains, consider whether you are experiencing other indicators of stress, such as trouble sleeping, change in appetite, and indigestion.

To best tackle stress, you first need to take steps to understand what could be causing it, and how to best relax, such as taking time off work or taking more time for yourself.

  1. Feeling Tired and Unmotivated

If you’re constantly feeling fatigued, sleeping or napping too much and altogether feeling unmotivated to do anything at all, then this is a significant red flag of mental health problems, such as depression. Depression can leave you feeling uninterested and distant with anything, even if it is a simple task or a pastime you used to enjoy.

If you suspect that you’re suffering from depression or any other mental health issue which is affecting your mood and way of life, then you should seek the help of a healthcare professional, such as a therapist or doctor.

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