The children’s dental health is just as important as the adults. It is also important for their overall body health. A child should learn how to take care of their dental hygiene from a young age. Proper dental care will help prevent oral infections and tooth decay. This article will guide you in taking care of your child’s teeth and oral health.
Brush from the Start
It is recommended that you start brushing the mouth and the gums of your child even before they start teething. Clean their mouth and gums on a regular basis. You need to use a piece of cloth and gently rub on their mouth to take off the milk that is left over in their mouth.
As the teeth come out, you can use a gentle kid’s toothbrush and gently brush them. You can use a very small amount of fluoride toothpaste to brush their teeth.
You should take your child to the dentist for a checkup as early as they turn one year old. Your child should see a dentist at least twice a year. The dentist will establish if the teeth are developing out properly.
Take your child to Calgary Orthodontist to establish whether or not they may need braces. If the child has dental problems, they will be corrected early enough by wearing the braces.
Additionally, at the dentist office, you will learn how to clean and protect the child’steeth.
Avoid too Sugary Foods
Ensure that your kids do not take anything sugary just before bedtime. Sugary foods have very bad effects for the young teeth, especially if they stay unclean. Sugary foods are the source of cavities and tooth decay in children.
Control their intake of sugary foods, juices, and sweets. Ensure that they brush their teeth immediately after eating sugary things. Make sure that they drink enough tap water to wash out the sugar in the mouth. Avoid giving them bottled water, let them drink tap water, it has higher amounts of fluoride that helps in strengthening their teeth.
Prepare healthy snacks for your child, rather than sugary and unhealthy snacks. Ensure that they eat vegetables, whole grain foods, lean meat, and crunchy fruits. It helps to keep the teeth healthy and strong.
Feed them with calcium-rich foods such as cheese, milk or yogurt. If your child is not taking enough fluoride, you can have them take fluoride supplements. Also, ensure that you use fluoride toothpaste for their dental and oral hygiene.
Good Dental Hygiene
Teach your children to take care of their dental hygiene as early as possible. Teach them to brush their teeth at least twice every day and how to do it properly. In a circular motion, back and forth motion, making sure to clean and gently brush the gum line.
Supervise them while they brush. Teach them how to do the flossing. Learning proper dental hygiene early translates to a life of healthy gums and teeth.
As a parent, you must ensure that your kid’s dental and oral hygiene is properly taken care of. Starting the dental care early enough will translate to healthy teeth even in their adulthood. Dentists visits are important as well.