There are various health benefits when you use high quality hemp seed oil. This oil, which is extracted from the hemp seed isn’t legal in all of the United States yet, but a lot of countries worldwide such as England for example have found that even small amounts of this oil can be the solution for many medical conditions without dangerous side effects and have fully legalized it.
Here are 5 ways hemp oil can be used:
– As a dietary supplement
Since hemp oil is rich in essential fatty acids, many people have started using it in their cooking to give their bodies the essential omega-3 and omega-6 fatty acids. This is especially good news for vegans and vegetarians as they can get their required intake without eating meat such as chicken or fish. People who use hemp oil in their diet are also at a much lower risk of getting heart disease, as the fatty acids help stop blood clotting and keep your heart working at a normal, healthy pace. It’s also highly recommended for diabetics, as the oil is rich in nutrients that help moderate blood sugar levels. Lastly, people who have used hemp oil on a long-term basis have noticed a great improvement with their immune system. The fatty acids also regulate intestinal flora, which builds a natural barrier against microbes and increases your body’s resilience to harmful bacteria.
– As a pain relief
Thanks to its anti-inflammatory properties, hemp oil is a powerful and natural pain relief oil and even works better than most man-made, over the counter subscription painkillers. A lot of professional athletes use hemp oil after every work out session to avoid muscle and joint pains. Some people use hemp oil during massages to get the perfect balance between relaxation and pain relief.
– As anxiety relief
The limbic part of your brain, the part that is responsible for your fight or flight response is also the part of your brain responsible for anxiety. Anxious people have trouble calming down in even slightly stressful situations, and this is where hemp oil can help. It helps decrease the activity in this part of your brain, making you more relaxed by reducing anxiety and cognitive impairment.
– As a hair conditioner
Hemp oil can be beneficial for hair as well. Many homemade shampoos and conditioners have oil in their recipes and people use coconut or olive oil, but hemp oil has been proven to be one of the best choices for healthy and strong hair. Hemp oil can cure and prevent scalp infections and improve blood circulation. In the end you’ll have stronger and thicker hair which will grow quicker.
– As a skin moisturizer
If you’re looking for a great moisturizer that will leave you with a beautiful complexion look no further from hemp oil. Even though it’s an oil, it’s easily absorbed and leaves your skin feeling soft without leaving a greasy residue or clogging your pores. It also evens out your skin tone while being a great detox for it.