Helpful Services Offered by Psychologists

Selecting an appropriate psychologist service starts with learning about the type of services the professionals offer. Since psychologists often offer different services and helpful solutions to personal problems, it is important to understand the specializations and options available through a particular office.


When consumers think of psychologists, the first idea that often comes to mind is counseling services. Psychologists originally provided psychoanalysis and similar services that start with listening to patients problems.

Counseling services refer to listening and then offering support based on the situation. Psychologists do not tell patients the solution to problems; instead, the professional will help patients find the answers on their own. By offering guidance and support, psychologists are able to help patients learn better ways to handle their personal problems.

Online Information:

With the popularity of social media, blogs and the Internet, psychologists can help a wide range of individuals. Psychologists often start websites for their practice, which includes links to social media pages and a blog with information that can help visitors.

The blogs can provide detailed information into symptoms of different mental health disorders, solutions to common problems and helpful advice on improving relationships in all areas of life. Psychologists provide services over the Internet with the use of social media, websites and blogs to offer detailed information.

Behavior Modification:

In situations where a mental health condition is impacting behavior and leading to socially inappropriate actions, certain psychologists will step in and make changes through behavior modification. When a psychologist specializes in behavior modification for certain mental health conditions, such as ADHD, he or she is able to analyze the situation and work with the individual to control inappropriate behavior.

The modification often uses a reward system to encourage certain behaviors. By rewarding behaviors that the psychologist wants to see and ignoring the poor behavior, psychologists are able to adjust the actions of patients.

Since many patients, particularly young children, will act out to gain attention, psychologists use a strategy of ignoring the poor behavior and rewarding the good behavior. Over time, the good behavior becomes normal and the inappropriate actions become less prominent or are eliminated.

Cognitive Changes:

Cognitive-behavioral therapy is a type of behavior modification that starts in the mind. Since mental processes often impact behavior, the theory behind the service is that changing the mental process will result in alterations to behavior.

Cognitive services focus on recognizing mental patterns, discussing feelings and finding ways to alter thoughts for more socially acceptable behaviors. It also incorporates some aspects of behavior modification rewards systems, but it is primarily focused on making changes to thoughts that result in behavior. By changing the mental processes that lead to inappropriate actions, the psychologist is able to help patients learn better ways to cope with problems.

Psychologists offer several services based on the area of specialization, the type of patients involved and the goals of patients. Since psychologists focus on making positive changes in behaviors, habits and actions, patients will benefit from seeking professional help.

This post was provided by Joseph Reyes, a happily married business man. When he went to a psychologist Etobicoke, he was impressed by the marriage counseling services offered at Toronto Psychological Services.

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