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Top Risk Factors For Sudden Cardiac Arrest



Each year, sudden cardiac arrest (SCA) kills 250,000 Americans. This frequently fatal condition is quick to strike and leaves its victims with limited time to receive the help they need to increase their chances of survival. SCA is characterized by an electrical shortage in the heart. Because of this, the heart stops pumping immediately when a person is affected by SCA. This stoppage of the heart causes a person to collapse and lose consciousness. With no blood or oxygen reaching the brain, time is of the essence.

Knowing what to look for and understanding who may be at risk for this heart condition is important. The following are some of the top risk factors to consider so you can determine if you or someone in your family is at risk.

At risk for coronary artery disease

According to the Mayo Clinic, there are a high number of cases of SCA linked with coronary artery disease. Because of this, risk factors can be similar. These include smoking, high blood pressure and cholesterol, diabetes, obesity, and excessive alcohol consumption.

Health history

Whether you personally have a history of poor heart health or you come from a family with a history of cardiac difficulties, you may be at risk of SCA. Make sure you’re aware of such a family history if one exists.

Over middle age

Men over the age of 40 and women who are post-menopausal are at an increased risk of SCA.


Men are two to three times more likely to experience SCA than women.

Poor nutrition

If you have an imbalance or deficiency of important vitamins and minerals, such as potassium or magnesium, you may be at an increased risk.

One of the only methods of reviving somebody who has been impacted by SCA is by using an automated external defibrillator from AED Brands. Now, more and more businesses and public areas are keeping these accessible to the public and readily available so that anyone can respond quickly in case of emergency. Once a person has collapsed and emergency medical personnel are on their way, all a bystander must do is turn on the machine and follow the instructions. Still, knowing what to look for to know to reach for one of these lifesaving machines is crucial.