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The Benefits Of A Sober Living Home After Rehab



A sober living environment after rehab can easily be the difference between a successful recovery and a relapse. Recovering addicts are at one of their most venerable points right after they complete their rehab program and have to return to the myriad temptations in daily life. Jumping right back into the environment they had been living in pre-rehab can be a disaster because the recovering addict has not yet mastered the skills necessary to handle sobriety in the environment they started using their substance of choice in. It is much harder to say no to use when there are familiar faces all around that are indulging in the substance that an addict is trying to recover from.

That is why a transitional living facility like a sober living house can make such a huge difference in whether or not an addict manages to continue their sobriety. This type of living situation allows an addict to ease back into the day to day routines of life without immediately having to contend with having temptations in their living environment. They have the freedom to out and visit the people and places that they missed while in rehab, but they are provided with the security of a sober environment that they can retreat to whenever it is needed.

This kind of housing also provides recovering addicts with rules and structure to help them readjust to life outside of rehab. While some people have criticized the number of rules this type of facility generally has, the people who live in them can attest to how important they are for up-keeping their recovery. The rules are not stifling, they are supportive. The high level of discipline it takes to keep their spot in a sober living house is one of the most important aspects of transitional living for an addict’s recovery.

Transitional housing also allows recovering addicts to be surrounded by other people who are fighting the same battle that they are.

Housemates in this kind of living environment tend to be very supportive of one another and can help keep each other on track to recovery. Many of the friendships forged in this environment continue after they stop living together and can provide a lifelong line of support. Most addicts isolate themselves when they are in the depths of their addiction, so relearning how to form healthy relationships with people can be as important to their recovery as removing temptations to use again. Without healthy relationships in their life, an addict is far more likely to relapse.

All of these benefits, plus the ability to attend 12 step meetings whenever needed, provide recovering addicts with the opportunity to gain the skills that are needed for long term success. They will get a chance to learn the skills and build the relationships that will keep their sobriety intact in the face of obstacles and temptations that are unavoidable in the course of daily life. It is advisable that any recovering addict that has the opportunity to start their new sober life with these advantages.