When you think about your oral health, you probably think about tooth decay and periodontal disease. Naturally, you want to avoid those common dental problems to maintain the appearance of your smile, if for nothing else. However, it is important to maintain your good oral health to preserve your overall health and keep your smile bright.
Your oral health and your overall health are inextricably linked. Each year, medical researchers discover more connections between your oral and general health. For example, the harmful bacteria in your mouth that cause infections and abscesses have been linked to heart disease, stroke, and lung infections, among other problems. Periodontal disease has been associated with osteoporosis, respiratory disease, rheumatoid arthritis, and even diabetes. As a result, having good oral hygiene can prevent serious health problems.
The best way to maintain your oral health and to safeguard your general health is to practice good oral care habits. Brush your teeth thoroughly twice a day with toothpaste that contains fluoride. In addition, it is a good idea to brush your teeth after consuming sugary foods or beverages. Sugar is the fuel that the harmful bacteria use to grow and multiply in your mouth, and eliminating it will reduce the number of bacteria in your mouth. You should also floss your teeth at least once per day.
The second component to caring for your oral health is visiting your Beverly Hills dentist for regular checkups. Your dentist will clean your teeth of harmful bacteria as well as plaque and tartar. In addition, he will examine your teeth, gums, and mouth for signs of problems, such as tooth decay, periodontal disease, or even oral cancer. When caught early, many oral health problems are easy to treat. However, if they are left alone, your oral health, as well as your general health, can suffer.