Looking attractive and feeling attractive is different but closely linked. If you ask eight people in a room what makes a person look attractive, you’ll likely get eight different answers. For some, it might be a person’s sense of humor, while for others, it might be a person’s fashion sense, intellectual acuity, or body figure.
This means that ”looking attractive” is subjective and depends on each person’s point of view. This somewhat validates the popular saying, ”beauty is in the eye of the beholder.”
On the other hand, ”feeling attractive” has more to do with your confidence and how you see yourself. Luckily, there are practical ways to help you look attractive and feel confident about your appearance. These tips will shed light on those areas.
1. Wear a Smile
People often try to avoid those who frown because they don’t want to be embarrassed when they try to start a conversation. Smiling makes you appear cheerful, warm, and approachable to others. It makes people perceive you’re in good spirits and are open to socializing.
Apart from making you attractive, smiling makes you look more youthful. When you smile, your facial muscles lift your face, making you look younger.
Your neurons also tell your body that you are excited or happy, causing your body to release neurotransmitters like dopamine and endorphins. These neurotransmitters can help elevate your mood, relieve stress, and boost your immune system.
A cheerful smile goes a long way, but a white smile could go further. That’s why you should pay close attention to your oral health. For many, when they feel their teeth are in good condition, it boosts their confidence and makes them feel more attractive.
According to Rio Rancho Smiles, a dentist in Rio Rancho, “The act of smiling actually makes you happier.”
2. Talk to Yourself in the Mirror
We usually feel great when people compliment our good qualities, whether physical or behavioral. In fact, such comments could go a long way in brightening up our entire day and making us have a cheerful demeanor throughout.
Well, you don’t have to wait until someone else points out your good qualities. You could do this yourself, right in front of your mirror before heading out. This may seem awkward, but positively affirming yourself can help you validate your good traits, value them yourself, and boost your confidence.
After giving yourself the mirror pep talk, challenge yourself to feel good about yourself, and others will take notice. When you enter a room, walk confidently, make eye contact, and wear a smile.
3. Evaluate Your Relationships
Some people feel bad about themselves because of what other people say to them. The burden of having a toxic person in your life could be preventing you from feeling attractive. Assess your relationships and identify if there’s anyone that doesn’t bring out the best in you.
If people are always putting you down and influencing your self-esteem negatively, try to spend less time with them.
Prioritize spending time with those who support you, build you up, and inspire you to become a better version of yourself. A healthy relationship could help you enjoy good mental and physical health and make you navigate through life confidently. When you exude such confidence, you appear more attractive.
Remember, negative statements don’t only come from others; some people make negative comments about themselves. Avoid self-sabotaging your confidence because it could take a toll on your mental health and self-image.
If you find that you’re talking yourself down, pay close attention to know why. If you identify the particular environment, person, or situation that triggers such negative self-talk, you’d have a better chance of helping yourself. You could deliberately turn such statements into positive ones and avoid such situations, if possible.
4. Work on Your Personal Grooming
Personal grooming is a crucial part of our daily lives. It is a combination of several habits and actions that give you a neat appearance and make you smell good. Personal grooming is important because it makes you more attractive and boosts your self-confidence.
Many essential grooming habits are affordable, like using a shaver, taking a shower, grooming your eyebrows, and getting an inexpensive deodorant, hair product, and cologne. Although no one wants to be bombarded with too much perfume, there’s a strong link between scent and attraction.
People are naturally attracted to a good smell. All you’ll need is moderation and self-disciple to always be on the top of your grooming routine.
It is also essential for you to have the right clothes on. Of course, we all have our preferences in style, but if you’re going out for a specific event, wear an outfit that suits the occasion. When you’re dressed right, you’ll feel more confident and look more attractive.