Lower back pain is one of the most painful and disturbing ailments that a person can experience in his or her lifetime. The pain can be mind-numbing. But what exactly is the cause of this predicament? How does it result and how do we aggravate the pain with our daily lifestyle? These are some of the questions that this article answers.
One cause of lower back pain can be attributed to an injury that has occurred while playing sports or engaging in some sort of activity that has strained the lower back. Overusing one’s back can also cause harm to the muscles, joints, and ligaments in the area.
If your spinal canal nerve roots have also been experiencing pressure as of late, this can be another cause of lower back pain. The disc in your lower may be herniated due to lifting weights in an erroneous matter or from machines that are used for work or even from a rough football game. The possibilities are endless. The bottom line is that straining the lower back excessively or placing extreme pressure on it can cause it to release pain signals to tell you that you are doing something wrong.
If you are somewhat advanced in age, lower back pain can be attributed to osteoarthritis. The small joints located in the spine can be affected by osteoarthritis. This leads to pain in the lower back. Osteoarthritis can also alter one’s normal way of walking. This can also lead to lower back pain.
Another culprit of lower back pain is spondylolisthesis. With this defect, the vertebras in the back are sliding over one another causing the lower back to feel pain. Spinal stenosis which also occurs in older people causes the spinal canal to narrow. This is another cause of lower back pain.
Some people who have been through a car or bike accident also report feeling pain in the lower back. This can be caused by the spine being hit in a direct manner. In this case, the spine is compressed and the lower back pain is stimulated. Severe scoliosis or kyphosis is also known to trigger pain in the lower back as they change the normal formation of the spine.
For post-menopausal women with osteoporosis, it is possible to experience compression fractures. Obviously, a fracture will cause pain in the lower back. The dangerous thing about osteoporosis is that even a small sneeze can bring about a fracture.
In cases that are less common, lower back pain can be caused by bacterial infections. These are brought to the spine through the bloodstream. An infected bone can also be another culprit. Infections can enter the body through infections found elsewhere; through injections or IVs, surgery, or an injury. Spinal tumors are also a less frequently occurring but plausible cause of lower back pain. Here, growths on the ligaments and bones occur. Ankylosing spondylitis is a form of arthritis that some people have. It is known to affect the spine and it can cause lower back pain.
These are some of the known causes of lower back pain. It is best to see a physician in order to get an accurate diagnosis and form of treatment.