Most women find that their skin undergoes a dramatic change when they enter the 40s. Skin becomes more saggy and dull and fine lines and wrinkles appear around the forehead, eyes, and mouth. This is the point at which most women wish they had taken better care of their skin over the years. All is not lost, however. Women in their 40s can see a tremendous improvement in the appearance and texture of their skin by adopting a new skin care regimen and preventing additional damage. Here is what you need to do to reclaim your skin:
Make an Honest Evaluation
As a natural part of the aging process, skin gradually loses elastin and collage fibers. This loss causes skin to become less tight and much more dry. Even if you are one of the lucky ones who has always enjoyed great skin, you will see a noticeable difference in your complexion. Give your skin an honest look. Is it dry? Do you have problem areas? If so, you need to start using different products.
Implement a Thorough Skin Care Routine
Even if you have never done so before, it is important to start practicing good skin care. Every day, you should cleanse, exfoliate, and moisturize your skin with quality products. Never go to bed in makeup and be sure to use an extra moisturizing night cream every night.
Start Using Anti Aging Products
For the brightest, freshest skin, start using products that are especially formulated for aging skin. Choose products that include retinoid and alpha hydroxy acids, as these ingredients help hide the appearance of wrinkles and fine lines and also stimulate collagen production within cells. Continued use of these products will give the skin a firmer, more elastic appearance.
Watch for Acne Problems
Many women in their 40s find that they have a problem with acne due to changing hormones. If you have a problem with acne, use treatment products that work at the root of the problem. When you are experiencing a breakout, take it easy on cosmetics of any kind and pay special attention to cleansing.
Avoid Overdoing Makeup
Too many women make the mistake of liberally applying makeup and powder to hide lines, wrinkles, and blemishes. Unfortunately, heavy makeup often settles into lines and wrinkles, making them more noticeable and giving the skin a cakey, fake appearance. Furthermore, many of these products will seep into the skin and cause even further damage. To look your best while preserving your skin, choose makeup that is creamy and moisturizing. The best choices include ingredients such as glycerin and petrolatum.
Staying properly hydrated is one of the best things you can do to improve the appearance of your skin. Make a point of drinking eight glasses of water every day and you will soon see your skin looking less dry, healthier, and more vibrant.
Caring for skin after 40 takes a much more careful approach and the use of age-appropriate products and cosmetics. By taking good care of your skin, you can be sure to minimize future signs of aging and to see your skin once again look its healthy best.