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Self-Heal with Your Surroundings



Surroundings can affect the way you work and feel about the environment. Working in an office all day, whether at home or the workplace, can often affect your mood and general health. Usually, it’s not just because of the work you are doing but how you work and the environment you work in.

For example, those who work from their beds often have insomnia and lack of sleep. This is because their mind has started to associate the bedroom, the bed in particular, with work and, therefore, their mindsets into work mode when they use it. Not only can using a bed to work from being bad for a person’s sleep schedule, but it can also severely affect their health as it is easy to get neck and back strain in the position adopted while working in bed.

Having a tidy workstation can improve the quality of work you produce considerably as a clean desk allows for an uncluttered mind. You can enhance the tidiness of the desk by installing storage space in and around your desk.

Hiding clutter in shelving systems is a great way to remove a lot of paperwork and other distracting items that may find their way scattered across your workstation.

Surrounding yourself with house plants, tropical fish, and views from your windows are all good ways to improve your mind while working. If your office isn’t lucky enough to be situated in a good location with a view, try enhancing your surroundings by mounting inspiring paintings on your walls.

Tropical fish are a great addition to an office in a fast-paced and highly prone to stressful environments. Taking just a couple of minutes out to watch the fish and to feel calmed by their relaxed and peaceful swimming can do the world of wonders to help your mental health.

Office furniture, which is damaged, outdated, at an awkward height, or unstable, can affect your mental and physical health in the workplace. Using a chair which does not support your back correctly, or not having the keyboard at a comfortable height can offset your spine, causing stress, annoyance, and time off work. By using furniture rental to rent the right equipment and furniture for your workplace, you can save time off work and stress to your mind and body until you can either buy your furniture or move onto other offices.

If you are looking for furniture rental London, there are some great companies out there who can fulfill your needs to enable you to have a happy, efficient workplace with equipment which is at the highest standard for your body and mind.