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There are no two parts of the human body that are entirely mutually exclusive. If you are chronically overweight, those extra pounds can have an impact...
Is someone else’s flat tummy giving you complexes? Is your belly bulging out and making you look ugly? Are you desperately trying to fit in your...
My experience with cruising, in terms of healthy lifestyle and weight-watching, is varied. For the most part, I have tried to keep a good gym routine...
Honestly, these are not all groundbreaking secrets. In fact, many people have heard all of these tips at one time or another. But, people still can’t...
Those looking to drop a few pounds certainly have several different options available to them. Unfortunately, however, not all of them are particularly healthy. And many...
Trying to lose weight can be hard and sometimes intimidating, especially if it involves exercise. When losing weight, many people think of trying a bariatric diet...
When it comes time to lose weight, a healthy diet and exercise routine are always the ideal solutions. Sometimes though, those options aren’t enough to help...
In the Battle of the Bulge, celebrities will often seek out unconventional weight loss methods that have varying degrees of success. Star Jones, Sharon Osbourne, and...
Let’s say you’re preparing for a significant occasion where you have to look your best. For example, you’re going to be your best friend’s maid of...
It’s more than likely that you’re sick of looking at your gut. Not only does it make you feel awful about your outsides, but it’s making...