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If the sun is out, it’s the perfect excuse to fire up the grill. A barbecue is often seen as a healthy option when compared to...
Healthy is not delicious; have you heard people saying this? I have, and I know a lot of people today who still believe that healthy food,...
The most common causes of food poisoning are through contamination of the food during its preparation or poorly cooked food. There are simple steps that you...
If you have never had food poisoning before then, you are fortunate. It feels horrible. If you are not so lucky, it can knock you out...
While most women focus on choosing the best hair care products, beautiful hair starts from the inside out. Before you concern yourself with external hair care...
Almost everyone has a sweet tooth. Sweet goods such as cookies, tarts, pies, muffins, and cakes are everyone’s favorite. But on the other hand, too many...
Let’s face it, being on a diet sucks! When you take out the fat, sugar, and sodium of your foods, you’re usually left with a bland...
Dedicating yourself to diet and exercise can be difficult and stressful. You’ll have short and long term goals that you’ll be focusing on day in and...
Whether you’re cooking French fries or chicken wings in a deep fryer, or making a chocolate cake, cooking oils are a common cooking ingredient. Cooking oil...
Bananas have developed a legendary reputation in the fitness community for their energy-giving properties so much, so it has become the food of choice for many when...