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Here you can find what nutrition you must eat to be in perfect health!

Jon Bon Jovi Opens ‘Pay What You Can’ Restaurant

The Jon Bon Jovi Soul Kitchen in New Jersey hopes to provide those living on a prayer with a cheap alternative to fast food. Jon Bon Jovi is opening a new “pay-what-you-can” restaurant, hoping to give low-income families an alternative to unhealthy fast food. The Jon Bon Jovi Soul Kitchen opened on Wednesday in Red Bank, New Jersey,… … Keep Reading

54% of Food Sold at Walmart is Banned by Whole Foods Market

by Christina Sarich Whole Foods maintains a list of ‘Unacceptable Ingredients” which includes everything from MSG to high fructose corn syrup. It also includes artificial colors, artificial preservatives, hydrogenated fats, etc. You can see the whole list, updated periodically, here. But did you know that about 54% of the products sold in stores like Walmart would… … Keep Reading

8 Foods Even The Experts Won’t Eat

Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they’re organic,… … Keep Reading

HIV and Garlic: Dramatic Results!

The HIV virus weakens the immune system and allows opportunistic diseases to set in.  Garlic works to bolster the immune system and kill a whole range of bacteria, viruses and fungi.  In addition to a prescribed medical and/or nutrient program, garlic is recommended by many alternative practitioners as a protective food to keep infections at… … Keep Reading

Fighting Fatigue With Food And Water

Fighting Fatigue With Food And Water

What you eat is one of the most important things to consider when you’re feeling tired and run down.  A few changes to your eating habits can work wonders to fight fatigue and give you the energy you need to live your life. Eat Breakfast Your mom probably told you more than once that breakfast… … Keep Reading

What to Eat When You’re Broke

What to Eat When You’re Broke

by Daisy Luther The lower your income is, the more difficult it is to be particular about what you feed your family. This probably isn’t an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a family on a budget of, say, $50-75.… … Keep Reading

Why Drinking Chaga Tea Is Good For You

Why Drinking Chaga Tea Is Good For You

You may not have heard about it before, but chaga originates from chaga mushrooms (also known by their Latin name of “Inonotus Obliquus”).  These mushrooms don’t look like normal mushrooms; they have a burnt charcoal appearance due to the high levels of melanin (a natural pigment) contained within them, they feel woody rather than soft,… … Keep Reading

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