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Diets have been always important part of your lifestyle, take a look here!

The Standard American Diet

We Americans indulge in the world’s worst eating habits. We eat out often. We get takeout because it’s easy and cheap. It’s no wonder we’re fat. Our food’s full of animal protein and grease, and its…

Juice Cleansing Benefits

Juice cleansing is when you eliminate everything except for the juice from vegetables and fruits from your diet for a certain amount of time. There are many different reasons why you may choose to do…

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