A lot of us wake up every day with a strong feeling of tension in our body that gets worse as the day progresses. That feeling sometimes overtakes our minds and moods and prevents us from accomplishing anything productive. Fear not; nothing is wrong with you. You, my friend, are just stressed!
The bright side is that you’re not alone; we all go through it, and the good news is that there are measures you can take to manage this on your own. Meditation, breathing exercises, and eating well are some of the most common remedies you’ll hear, but we promise you there are more efficient ways to overcome stress.
Anxiety and depression are generally treated with prescribed medications, but there are numerous side effects associated with those prescriptions. This is why so many people are turning to natural alternatives like CBD-based products for relief.
What Is CBD and Can It Help Me Relax
CBD or cannabidiol is a compound naturally found in hemp and cannabis plants. Unlike THC, it does not produce a high but instead promotes a sense of relaxation, therefore, improving moods as well as easing stress.
To fully understand the impact of this compound on the body, we will need to dive a little deeper. The endocannabinoid system is responsible for setting the baseline activity levels of our nervous system as well as our immune system, which then regulates our health from appetite to mood.
This system is entangled in almost all body and brain functions, from our ability to handle stress, pain, and anxiety to our motility and muscle health. In other words, it keeps our bodies and minds in balance.
When the ECS is acting up, the systems that are regulated by it are prone to malfunction- that’s where CBD comes in. CBD promotes the normal health and function of the endocannabinoid system.
CBD might be a brand-new subject for many, but several studies  have been conducted on its effect on patients with depression and anxiety. In one study, 24 people with social anxiety received either 600 mg of CBD or a placebo before a public speaking experiment.
The group that consumed the CBD experienced less anxiety and discomfort than the group that took the placebo.
If gummy bears and candies are some of your favorite snacks, then you’re in luck! CBD gummies, or as we like to call them ‘Relax Bears’, are by far the most fun and delicious way to incorporate CBD into your daily routine.
CBD gummies have become very popular in recent years due to their ability to deliver all the benefits of CBD in a sweet, convenient, and familiar way.
How Long Does CBD Last?
It depends on the product. Due to each product having different delivery methods and dosages, they are absorbed by our bodies at different rates. On average, the effects of CBD oil will be felt for 5-6 hours after they kick in. Users are more likely to feel the full impact of CBD during the first couple of hours.
The Best CBD Products for Stress
CBD comes in numerous forms. The most popular to this day is CBD oil because it is easy to consume or add to your regimen. However, the list is not a small one. Each one differs in concentration and is taken for different symptoms or situations. For those who wonder what other forms of CBD the market has to offer, here are a few options to consider.
- Oil like tinctures or drops (liquid)
- Topicals (lotion, muscle rub, pain cream)
- CBD- infused chewing gum
- CBD coffee
- Cooking oils with added cannabinoids
- CBD infused edibles like brownies, candy or cookies
- Smokables, like e-Liquids or vape cartridges
- Bath bombs infused with CBD
- Cannabidiol-infused balms, lotions, shampoos or soaps
Prolonged stress can be detrimental to your body over time. Adding CBD gummy bears to your regimen can help maintain optimal health and enhance physical and mental well-being. The best part is that it’s perfectly natural and most importantly non-addictive!
Looking for the Ultimate Way to Relax?
As parents, we are our children’s first influencers and role models. They learn through us first; therefore, if we want to raise a healthier, more aware generation, we need to put some effort into prioritizing our health first.
If you think CBD edibles are for you, try Green Roads CBD gummies. All of their edibles are made with naturally-derived ingredients to give you the highest quality products on the market.
Whether your flavor of choice is strawberry, grape, or orange, we encourage you to feed both your CBD curiosity and sweet tooth cravings with Green Roads CBD infused edibles.