Oxidative stress occurs when cell components are damaged by free radicals, including the DNA, lipids, and proteins. In fact, oxidative stress contributes to aging and can cause interruptions with the normal processes of cellular signaling.
When your body is overwhelmed with free radicals, it creates oxidative stress. Contributors of free radicals include:
- Natural and artificial radiation
The body needs a balance between free radicals and antioxidants to function properly, and to slow the signs of aging. Other dangers of oxidative stress include:
- Neurological disorders
- Acute respiratory distress syndrome
- Alzheimer’s disease
- Impaired metabolism
As a result, it is critical to fight oxidative stress with the right herbs and fasting to ensure health and longevity.
Is oxidative stress as damaging as it sounds?
Unfortunately, oxidative stress isn’t addressed as often as other potential health issues perhaps because it is an underlying factor as opposed to the end result.
For instance, there are many reports, studies, and personal experiences with medical conditions such as Alzheimer’s Disease, but what happens before this condition achieves full development? Yet, it’s important to remember the damaging effects that describe oxidative stress, which is when free radicals damage biological molecules.
What if you can utilize longevity herbs to battle these type of effects before something worse comes about?
Now, oxidative stress is a process that normally occurs int he body. Nonetheless, there must be a balance between antioxidants and the free radicals that go after your body’s fatty tissue, proteins, lipids, and DNA.
If free radicals continue on their damaging path, then further damage can be done in the form of aging and other diseases. Within the environment, you can be exposed to free radicals from cigarette smoke, pesticides, the ozone layer, cleaners, radiation, and pollution.
If your diet is high in sugar, fat, and alcohol, then it could also contribute to an imbalance of free radicals in your system. Plus, if you have a tendency to overeat, then you can invite more free radicals into your system. On the other hand, consistent exercise can decrease appetite and improve overall body functioning.
Explaining free radicals
So, now you know how damaging free radicals can be, but what are they? The reason free radicals can do so much damage, when left unchecked, is because they are a molecule that contains oxygen and one or more unpaired electrons.
As a result of the unpaired electrons, free radicals can become highly reactive with other molecules. To be fair, you can also produce free radicals after exercise or through inflammation–and, not all free radicals are bad as they can help to kill microbes and pathogens.
At the same time, free radicals can steal the electrons in your body’s DNA, lipids, and proteins to become stabilized.
So, the free radicals become more stabilized, while your DNA, lipids, and proteins become destabilized. The more free radicals there are in your system can trigger a chain effect of destabilized cells, which then causes various diseases.
Oxidative stress and Alzheimer’s disease
One of the most-common diseases of individuals aged 65 and older is Alzheimer’s disease (AD). Furthermore, AD is caused by a large collection of neurofibrillary tangles of dementia and the hyperphosphorylated protein.
Not to mention, the main causation is neurodegeneration that has been found to be triggered by oxidative stress where the body has more free radicals than antioxidants. The brain is particularly vulnerable to the effects of free radicals and oxidative stress since it is mainly made up of oxidizable lipids.
Consequently, when there is a large accumulation of free radicals, this can lead to the degenerative effects on the brain and increase the risk of further aging and developing AD. Furthermore, free radicals can directly damage mitochondria functioning which then starts the process of neuron degeneration.
As you can see, oxidative stress is something that should be taken seriously and treated early on through proven treatments such as fasting and longevity herbs.
If you were to examine the brains of patients with AD, you will see a large amount of oxidative damage. It doesn’t help that the brain is mostly membrane phospholipids, which are essentially polyunsaturated fatty acids highly susceptible to free radical attacks.
What happens when you have Alzheimer’s disease?
AD is a progressive disease, which can get worse over time. Some of the signs and symptoms include:
- Getting lost in places that are normally familiar to the person.
- Forgetting where common items are placed.
- Loss of social skills and daily interactions.
- Making irrational accusations against family members and loved ones.
- Memory loss
- Decreased facial recognition
- Inability to focus for long periods of time
- Impaired judgement
As AD progressively worsens, it can lead to permanent memory loss, consistent disorientation, social isolation, personality changes, the inability to recognize loved ones, and more. As AD is the most common form of dementia, it affects many families.
Moreover, it decreases the quality of life for the individual and can be scary not just for the victim but also for the family members, loved ones, and friends. It can be quite painful when your parent, or loved one, no longer remembers who you are or any of the memories you have shared over the years.
As you can see, the long-term and accumulative effects of oxidative stress are quite impactful. The sooner you are able to fight off free radicals within your system, the better your overall health will be.
Of course, you can’t completely obliterate free radicals. Yet, you can make the right lifestyle and dietary choices now to help prevent further damage and disease.