Joint problems can be quite annoying that is often a by-product of stress, poor posture and unhealthy lifestyle. This common condition can vary in intensity from minor to debilitating. Chronic pain affects about 1 in 5 people in the U.S. making it difficult if not impossible to work. Officer workers are at the highest risk of developing these conditions because they spend most of the day in front of their computer desk.
The studies show that people, who had been taking this mixture for as short as one week, feel the pain is disappearing.
What you need:
-Pour five grams of gelatin into one 1/4 cup of cold water.
-Stir the mixture a little bit and let it sit till the morning.
-Do not refrigerated it because the gelatin will turn to jelly if you place it into the refrigerator overnight.
How to consume?
You will notice the beneficial effect of this amazing drink after only one week if you take this dosage every morning on an empty stomach. For permanent results, keep drinking this mixture for a month.
How does it work and Why This is Effective?
Gelatin is derived from livestock’s connective tissues such as bones, tendons and cartilage. It contains hidrosiprolin and proline, two amino acids which can repair connective tissues. It can also improve your immune system, metabolism and mental abilities. Regular consumption of gelatin will reinforce your heart muscles and improve the elasticity of your tendons and ligaments, besides preventing osteoarthritis and osteoporosis.
Other Home Remedies For Pain Relief
Epsom Salt Soak
Epsom Salts high in magnesium and sulfates, they are easily absorbed through the skin to provide quick relief and reduce inflammation. Add two cups of salts to warm bathwater and soak for at least twenty minutes.
Found in red wine, grapes and berries, resveratrol is known to have many beneficial effects, including anti-cancer, brain protective and even life-prolonging benefits.
Peppermint is most often used as a natural remedy for toothaches, discomfort from bloating and gas, joint conditions, skin irritations, headaches and muscle pain.
Can reduce pain and physical functioning in patients with osteoarthritis. Devil’s claw contains components called iridoid glycosides, which are thought to be the source of its pain relieving properties.