E-cigarettes are also known as smokeless cigarettes. They offer people the benefit of feeling like their smoking without actually doing it. While the major health benefit is the lack of tobacco, there are other ways that cigarettes with help your health. Here are the top reasons you should opt for them for your health.
Less Chance of Lung Cancer
Cigarettes cause lung cancer. The tar builds up and causes the cells to grow abnormally. If caught late, this can spread to the rest of the body and becomes almost impossible to treat. Lung cancer is one of the biggest killers around the world and the hardest to cure. Linked to the lungs, smoking makes it harder to breath and can lead to other breathing problems, including asthma, and makes chest infections much worse.
Less Chance of Heart Disease
Another excellent reason is that you protect your heart. Smoking clogs up the arteries and makes it harder for the blood to pass around your system. It also affects your ability to exercise, which can lead to weight gain and struggling further with clogged arteries. These lead to heart disease and a high risk of heart attacks.
Better Smelling Breath
As the tobacco hits the back of the throat, it mixes with bacteria and makes it worse. This leads to bad breath, especially in the morning. By not smoking, you are less at risk
of having bad breath. However, you should also brush your teeth often. Speak of teeth, with no tobacco they are less likely to stain. This leads to fewer trips to the dentist and can even help to reduce the risk of gum disease and losing your teeth. Everyone wants a better and whiter smile, right?
Less Risk of Social Anxiety
Smoking can be a social activity. By opting for an e-cigarette, you won’t have to opt for social exclusion because you don’t want to stand outside with your friends. You will be able to chat away and feel like you are joining in with their social activity. If you have friends who don’t smoke, you will still be able to get your fix and chat to them since this is something that you can do inside. This helps to lower the risk of social anxiety, depression, and many other mental illnesses linked to quitting social smoking.
When you smoke a smokeless cigarette, people will want to be around you more. You won’t smell of smoke or have bad breath and this will naturally help you socialize more and avoid depression. It will also help you live longer and be able to enjoy more of the activities that you love, whether you want to play football with the kids or run around the block to lose weight.