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Four Things That Can Trigger an Autoimmune Disorder and Inflammation



Immune system

For many people, the concept of a chronic autoimmune disorder can be both extremely vague and even somewhat frightening. However, autoimmune disorders are actually quite common and for people who struggle with them, it’s important to be able to identify the number of causes for these serious health issues. While the signs of an autoimmune disorder can vary, many do share similar manifestations in the body.

What Causes Autoimmune Disorders?

Your body’s autoimmune system’s path occurs when your body cannot distinguish its own cells from foreign cells, forcing a body to attack normal, healthy cells in error. Autoimmune disorders have several degrees of severity, and they can vary from mild to extreme in some patients.

While not necessarily curable, many autoimmune disease treatments usually focus on reducing inflammation and pain. Furthermore, women are more prone than men for unexplained reasons, particularly during the childbearing years. Some of the more common types of autoimmune disorders can include:

  • Systemic Lupus Erythematosus (Lupus)
  • Type 1 Diabetes
  • Psoriatic Arthritis
  • Graves’ Disease
  • Rheumatoid Arthritis
  • Hashimoto’s Disease

While autoimmune disorders are not that uncommon, it’s still important to recognize that certain risk factors can increase the likelihood of developing these autoimmune diseases. If you suspect that you may have an autoimmune disorder, then a simple blood diagnostics test can help you determine this for sure. In addition, there are also four other things that can also trigger an autoimmune response in your body.


Our genetics are something that we humans get from our ancestors, passed down the family tree. Everyone has different genetics, and we in turn pass them on to future generations. This genetic variation affects the probability of illness and leads to inequalities in fitness.

In genetically sensitive individuals, an immune reaction can be triggered by environmental stimuli such as viruses or sunlight. If an individual in a family is autoimmune, the chance of self-immunity of other members is higher. However, genetically sensitive people are not necessarily autoimmune.


The dangers of being overweight can be quite serious. Research has shown that obesity can increase the probability of having other dangerous medical conditions, such as high blood sugar, elevated cholesterol, sleep apnea, and heart disease. Furthermore, obesity can make it harder for your body to fight off infection, providing the best atmosphere for autoimmune conditions and creating a proinflammatory environment that could exacerbate the problem.

The fact is, obesity is one of the most common problems in our modern society, with over 42% of us struggling with it. Fortunately, treating it can be quite straightforward. A balanced, healthy diet and an active lifestyle are the generally recommended way to treat obesity. However, before starting any weight loss regimen (even if it is to treat autoimmune conditions), it’s ideal to speak to your healthcare provider first.


The emergence of various autoimmune disorders has been directly linked to cigarette smoking. Research has revealed a strong correlation between smoking and a number of autoimmune disorders. The mechanisms of pathogenesis can be pointed to by the interactions between cigarette smoking, genetic, and immunological causes leading to autoimmune disorders.

Smoking also raises the risk further of health problems if you are at a higher risk of autoimmune disorder, as it often weakens the immune system and increases inflammation in the body. Whether you have some autoimmune disorder or not, though, it is advised to stop smoking, as it can be quite dangerous and lead to serious complications like COPD, emphysema, lung and mouth cancer, and death.


Autoimmune disease can also be caused or activated by infectious agents. Most of these infectious agents — including viruses, bacteria, and parasites — can cause autoimmune issues through various mechanisms. In genetically vulnerable people, autoimmune disease can develop the following infection.

Infections may also cause organ-specific autoimmune diseases; however, studies of viral and bacterial agents’ function have revealed contradictory and inconclusive results. There are several associations that exist between infections and autoimmune disorders. It has been recently proposed that infections can not only lead to autoimmune disorders, but they can even defend against autoimmunity.

Are You Struggling with Inflammation?

The signs of systemic inflammation can vary from person to person, and no two people may share the same symptoms of it. However, if you suspect that you may be struggling with an autoimmune disorder that could be triggering an immune response, seeking expert help can help reduce these unwanted side effects. By being aware of your own risk of developing one, you can help empower yourself to be the healthiest and happiest version of yourself possible.